Helpful, General Tips


We recommend brushing with a pea sized amount of fluoride toothpaste twice a day.

You should use a toothpaste with a fluoride level of 1000ppm (parts per million) up to the age of 3, and after the age of 3 the fluoride should be 1350-1500ppm.

Fluoride helps to strengthen and protect against tooth decay.

Mouth washes

Are useful for freshening the breath. We may recommend fluoride mouthwashes or antibacterial mouth washes for individual cases, we would advise you at your dental examination appointment with us.