It is important to see a dentist regularly for several reasons:

1. Preventive care: Regular dental check ups and dental cleaning can help detect and prevent oral health problems, such as cavities, gum disease, and oral cancer. A dentist can identify early signs of these issues and take steps to prevent them from progressing.

2. Professional cleaning: Even with regular brushing and flossing, it’s easy for plaque and tartar to build up in hard-to-reach areas of the mouth. A dentist can provide a professional cleaning that removes these build ups and helps prevent tooth decay and gum disease.

3. Personalised advice: A dentist can provide personalized advice on how to maintain good oral health based on your individual needs and risk factors. They can recommend specific products and techniques for brushing and flossing that can improve your oral hygiene routine.

4. Detecting systemic health conditions: Oral health is closely linked to overall health. A dentist can identify early signs of systemic health conditions, such as diabetes and heart disease, that can manifest in the mouth.

5. Treatment for oral health issues: If oral health problems are detected, a dentist can provide treatment to address them. This can range from fillings for cavities to periodontal treatment for gum disease.

6. Preventing tooth loss: By detecting and treating oral health problems early, a dentist can help prevent tooth loss and the need for more extensive and costly dental procedures down the line.

Overall, seeing a dentist regularly is essential for maintaining good oral health and preventing more serious health problems. It’s generally recommended to see a dentist every six months for a routine check up and cleaning, although some people may need to see a dentist more frequently based on their individual needs.